Movement & music have always been my therapy. Even as a young girl, I took note that every time I moved my body (playing sports or rocking out on the drums) I moved my mind. I became obsessed with this concept, and became a personal trainer at 22....16 years ago!
In class you’ll notice I like heavy bass, moving to the beat, sweating, swearing, and air-humping.
Outside of class you can find me having dance parties with my daughter, saunas with my husband, Friday beers with my Dad, and moving between deep conversations to being totally immature with my friends.
Owner of Classes by Royally Fit
Creator of Endorphin HIIT & Boot Camp with Beats
100-Hour Registered Yoga Teacher
Pre & Post Natal Specialist
Award-Winning Can-Fit-Pro Personal Trainer